Hollie Grant : The Pilates PT
Hollie Grant is an award winning STOTT Reformer and Mat Pilates Instructor, and Personal Trainer specialising in functional fitness, posture correction and strength and conditioning.
She is a huge advocate of the 'Strong not Skinny' message and believes exercise is the key to improved mental and physical health. Hollie has created a studio that is private, personal and friendly.
She is the creator of the much-hyped workout technique 'The Model Method' - An innovative, results-driven workout that combines HIIT, body-sculpting Reformer Pilates and metabolism boosting weight training.
As an ex-chef Hollie is against dieting and believes that a strong, functional, flexible body is the key to lifelong wellness. We are absolutely delighted to announce that Hollie will be at FAAF for the whole weekend teaching; book signing; speaking and generally hanging out... that's our kind of girl!